About Me
I’m Vijay Nama, Certified Clinical & Sports Nutritionist, Fitness & Yoga Coach and Mixed Martial Artist, creator of the TVN Method. With over a decade of experience in martial arts, fitness training, yoga, and nutrition, I’ve developed a unique approach that integrates these disciplines to promote holistic well-being.
My mission is to empower individuals to achieve physical strength, mental clarity, and spiritual balance through a comprehensive and personalized wellness journey.
Certifications
VIJAY is a Certified Clinical & Sports Nutritionist, Fitness Coach & Personal Trainer.
Personal Training
I offer standalone training packages tailored to your unique goals. Choose from our individual programs or comprehensive coaching plans—all designed to help you transform your life.
Transform Your Life with The Vijay Nama (TVN) Method
I offer a signature TVN Holistic Training program—an all-in-one fusion of yoga, fitness, martial arts, and meditation. For those who want a comprehensive wellness solution, plus separate nutrition and health consultations, I’ve made it simple to choose exactly what you need.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
- Yoga / Meditation
Cardio
Yoga
Weights
Mobility exercises
Aerobics
Meditation
Flexibility
Strength
Toning
Training Rates
Check out my services, and start your journey with me.
$65/ ₹5,500 month
TVN HOLISTIC TRAINING
Yoga flows, combat-style fitness, martial arts fundamentals, and guided meditation.
- 5 online group sessions weekly (60 minutes each)
- Build Strength, endurance & agility
- Improve flexibility , balance & core stability
- Learn self-defense techniques
- Cultivate mental clarity, stress relief & focus
$179/ ₹15,250 MONTH
PERSONAL training
Customized Fitness Plans — Combat Fitness, Weight Loss, Muscle Gain, Sports Performance, Calisthenics, Mobility Exercises, Yoga, Meditation.
- 5 Online Personalized Sessions (weekly)
- 60 minutes per session
- Customized Transformation Plans
- WhatsApp Chat Support
- Free Diet Plans
$55/ ₹4,550 MONTH
Diet & Nutrition
Custom plans for weight loss, healing, Diabetes, Thyroid, hormonal balance, Sports Nutrition, or muscle gain — all based on your goals, lifestyle & health needs.
- 4 Personal Online Session (1/weekly)
- 30 minutes per session
- Customized Diet Plans (updated weekly)
- WhatsApp Chat Support
Training Gallery (Feedback from global clients)
I take pride in working with individuals from all walks of life—from busy corporate professionals and dedicated fitness enthusiasts to artists, students, and parents. Our clients span across countries like the USA, UK, UAE, and India, and they all share one goal: to achieve physical strength, mental clarity, and overall vitality. Through our personalized programs in martial arts, wellness, nutrition, and mindfulness, they’ve not only transformed their bodies but also restored balance in their lives—and they continue to thrive in their personal and professional journey.
What People Say About Me
Thanks to Vijay Nama, I’ve improved my stress management and mental clarity—truly life-changing!
Linda Patel
Corporate Manager